Elisha Cormier Yoga

Bio

 Ellie is a traveling yoga teacher based in New England. She grew up in Rhode Island and currently lives in New Hampshire. She's always been a lover of movement- growing up as a dancer and gymnast- and loves using movement to tap into the body-mind-spirit connection. 200 hour registered yoga teacher through the Maui Yoga Shala, where she studied with Karin Kuhn and Nadia Toraman. She has danced with Lyrics in Motion, and was a part of the Rhode Island College dance program for a year. She is also Reiki level 1 certified through Ananta Jyoti Yoga & Stand-up Paddle Yoga certified through Bliss Paddle Yoga. She has taught in RI, MA, Greece, New Zealand, and Canada. Ellie is a lover of travel, nature, dance, aerial arts, being barefoot, holistic wellness and animals.

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Philosophy

  Yoga is a movement therapy, that heals not only our body, but our mind and soul as well. We have everything we need for peace, happiness, and health within us. We are all beautiful, divine, magical pieces of nature made up of a mind, a body, and a soul-all connected. We can use yoga to tune into that connection; balance and ground ourselves, and so much more. In my classes, you are free to modify, take breaks, move freely, laugh, cry, heal, let go, accept; get what you need out of your practice.